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Showing posts from January, 2013

Lose Weight Now... Ask Me How

Disclaimer: I am not a doctor or health care professional. Before beginning any diet or exercise program, please check with your doctor or other health care provider as they can advise you much better than some random blogger. With the new year having come and gone, I'm sure there are a lot of people who made and are working on keeping the resolution to lose weight, get fit, or stay in shape. This can be a hard one to keep (I've had a few experiences with this one...) but, with the help of technology, maybe not as hard as it used to be. Ask any doctor for the best way to lose weight and keep it off, and they will say "eat less and exercise." It really can be that simple - if you burn more calories than you need to sustain your weight, you will get lighter (though I do realize that there are several other factors that can have an effect on weight loss for many people, such as genetic predispositions, thyroid issues, etc. Again, it I best to consult with your heal

Building a Box - The Build

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Meet my new PC Well, this is progressing much faster than I thought. I am actually typing this on the box that the series is about. The combination of Black Friday/Cyber Monday sales, and Christmas presents made it possible to get most of the parts, and a great sale on the processor at Microcenter (more than $100 off list, and at least $60 less than the best sale I found online) sealed the deal. Final specs As my uncle pointed out  in the comments of the last post, I didn't really talk about the Power Supply or the case. In order to support future expansions, I decided to go with a 600 watt power supply. As I add graphics cards and other components, this will ensure that I have ample power available. I also selected a mid-tower case. This has plenty of space for HDDs, SSDs, optical drives, and, most importantly, cooling fans.  Parts List If you read my last installment , you're aware of the general specs of the machine. Here is the list of specific parts I use

Happy New Year!

Hope everyone's 2013 is getting off to a great start!